Hydration plays a critical role in performance, whether it be running, swimming, cycling etc - just 2% loss in fluids can result in as much as 20% decrease in performance.
By supplementing with Glycerol, you can partially stave off water loss and hyper-hydrate your body to hold upwards of an extra litre of water for up to 4 hours.
Glycerol can lead to an increase in plasma volume, supporting enhanced oxygen and nutrient delivery to working muscles during exercise which can delay the onset of fatigue during pronlonged exercise and significantly increase exercise capacity.
Directions for use: Consume 1 serving (20mL) 15-30 mins prior to training.
