INGREDIENTS
• Quick Oats
• Chocolate or Vanilla Whey Protein
• ¼ tsp Cinnamon
• Mixed Berries
• Walnuts
• Chobani Natural Yoghurt
DIRECTIONS
Cold
1. Mix Whey Protein and cinnamon in 200 - 300ml of water and shake.
2. Put oats in bowl and stir through protein mixture until thick.
3. Allow mixture to sit for five minutes to absorb some liquid.
4. Add mixed berries, yoghurt and walnuts on top to serve.
Hot
1. Mix Whey Protein and cinnamon in 200 - 300ml of water and shake.
2. Pour mixture into a pot over a moderate heat.
3. Add oats to protein mixture and keep stirring.
4. Once thick like a porridge remove from the heat and pour into a bowl.
5. Top with berries, yoghurt and walnuts then serve.