Obtaining sufficient fiber in one’s diet is important as it supports digestive functions.** In a combination of protein and fiber, this offers a useful satiety effect when maintaining a healthy lifestyle.**
Mesquite powder is a source of protein providing the useful amino acids that our bodies need for numerous functions. These amino acids are the building blocks of healthy lean muscle and can help support an active immune system.** With adequate protein intake, our bodies are able to properly replicate our precious DNA and provide the needed energy to take on the day.**
Our bodies need large amounts of macrominerals such as calcium and potassium. These minerals offer support to properly maintain our structural systems such as muscle and bone health. In addition to being great electrolytes, potassium assists in proper fluid balance and muscle and nerve function while calcium supports in bone and immune system health. Iron is a necessary micromineral as it is involved with energy metabolism and is a part of red blood cells which carry oxygen throughout the body.