Pure Glutamine
DOSE: TAKE AROUND 1.9 GRAMS OF THIS POWDER MIXED WITH 250-300 ML OF WATER ANYTIME ON TRAINING & NON-TRAINING DAYS. CAN BE ADDED TO SMOOTHIES OR SHAKES. SPOON STIRRED, SHAKER: BEST MIXED WITH WATER. HINT: CAN BE STACKED WITH YOUR FAVOURITE PROTEIN, SMOOTHIE OR SUPPLEMENT.