INGREDIENTS:
• 1 serving Optimum Nutrition Vanilla Gold Standard 100% Whey Protein Powder.
• 1/2 cup coconut milk (or milk of choice)
• 2 egg whites
• 1 tbsp chia seeds
• 1 tbsp superfood seed mix
• Sliced Banana and other toppings of choice
METHOD:
1. Mix flour and a 1/4 cup of coconut milk in a large mixing bowl
2. Add chia seeds and superfoods mix before adding 2 egg whites
3. Whisk until a smooth texture forms
4. Add remainder of coconut milk and whisk
5.Heat 1 tsp. of coconut oil in a small frying pan
6. Once warm (but not steaming), pour mixture to form a pancake
7. Allow to cook until golden brown and flip
8. Serve your pancake with toppings of your choice.
